Can shorten the cold one, relax symptoms such as cough, sneezing,etc.

2.Absorb zinc, can shorten the time of cold, lighten symptom of having a sore throat etc. by a wide margin at the same time. But must take zinc in accordance with the instructions of doctor, the zinc of the high dosage may be poisonous.

3.Keep the optimistic mood, can promote the vigor of the immune system

4.Take more time to rest, keep physical power of recovering, can also avoid some complications, slow down every day’s activity, it is overworked to avoid

5.Avoid participating in the party, so as not to consume physical power excessively

6.Pay attention to keeping hot

7.Take a walk or leave quickly, in order to improve the blood circulation, facilitate the recovery of cold.

8.The diet is light, eat little fat, meat and dairy products, eat more fresh vegetables and fruits, in order to lighten the pressure of the body.

9.Drink the hot chicken soup, facilitate the flow of the mucus of nasal cavity, can strengthen and get rid of germs in the body.

10.Drink more water, the important body fluid of the loss when supplementing cold, help discharges and is harmful to the impurity.

11.Don’t smoke, smoke, can interfere with cilium activity that resist infection, don’t smoke at the cold

12.Gargle with the brine, it is uncomfortable that can relieve

13.Sip half a glass of wine lightly, facilitate getting through to have a stuffy nose and helping to fall asleep

14.Have the hot bath

15.Apply some petrolatum around the nose with the cotton, excessively blow the pain sense of the nose in order to lubricate

16.Take cold drug such as aspirin

17.If have a fever more than of 38.3 degrees of C or child and have a fever, should seek medical advice as soon as possible

18.Any sharp pain should go to a doctor, for instance: The ear aches, the tonsil is swollen, the nasal sinus aches, the lung aches or the chest aches

19.Should seek medical advice while swallowing the extreme difficulty or losing the appetite

20.Asthma or short of breath and should go to a doctor hour .

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My impression of Frenchmen have not been very good all the time. Had ever worked in the company that Frenchmen opened in the past, though loved their language, but determined not to want to work for Frenchmen again. At Europe, Switzerland it is the east to national TV station understand, except two platform, French of Swiss, think at most the French platform. Frenchmen working time is short, this is probably known even to women and children, after the friend living in France has explained the vacation multifarious besides 35 hours work system in detail on me, ” show admiration ” Their style. However, they seem or are unsatisfied with, coerce frequently with the strike, demand to rise the salary. Even compromised the constitution of European Union discussed by so many experts, political personages, have failed at Frenchmen’s place first too.

The program theme of last night makes Chinese me uncomfortable in the heart even more - -Le boycott des JO (the resistance of the Olympic Games)  . Several honoured guests have different level, hang ” the writer ” more Famous for head,say come out individually it let people not can’t help brain to suspect them’s shorting out, also mixed with one and just appear a French pop singer whom I did not know well at all named special edition of ” No Sport ” among them, chat of them centre, want Olympic Games of Beijing held soon to resist. The singer thinks that should resist firmly, because there is not this matter of sports at all; Another old writer Dafour glibly on sight free ‘  Dahl is rich)  ,Also tear and go ” colonization ” of Tibet (colony)  ,Emphasize sports is the politics too, should not tell China, this kind of question country, play-acting; Another persons of women’s right writer speak with one’s head low always, she care about the topic at all in fact, but think since ” there is human rights, should resist the Olympic Games ” in China   It is a blessing that there is a writer whose having a normal thinking, appearance shut the body too, is lifting the fact, stating the reasons, prove that ” resists ” Pointless sum foolishness. Even host realize that person resist old writer of Olympic Games can act as sports with it nobody with all strength - -Because nobody has no reason not resisted.

Find out about, little, understand to Dahl getting rich situation why you aim at the spearhead my motherland. But the Olympic Games is the Olympic Games, it is the play-acting, have nothing to do with politics, why is always that someone tie politics to Olympic Games. To athlete, how much gold four years are there in his sports career? Why is always as narrow as people?

Moreover, I always think, in commenting on this kind of thing, Frenchmen do not qualify for talking about resisting, discussing the colony most. The most country of latitude is not United Kingdom and Britain in the past that the whole world steps, it is not today’s global overlord’s U.S.A., not even the new developing strength in the future China, but France, it has colonies in all parts of the world, though the ambassador France of the latitude steppeds of these area though the area is not big, but has become a piece of the first in the world. And so much collection of Asian-Africa in Louvre Palace, how many origin is there open and aboveboard?

I wonder when Frenchmen could learn to manage one’s own thing well first, politics could not touch on the Olympic Games only lightly

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